MELTing with chronic issues

There are several key products/strategies we can recommend for you. The MELT Method helps with all kinds of chronic issues by rehydrating connective tissue and rebalancing the nervous system so your body can heal itself. We recommend reading the book and ordering the Soft Body Roller and Hand and Foot Kit. These are the primary tools used in the MELT Method, and many clients find them incredibly helpful for relieving chronic pain. You can purchase these items at the links below. In addition, you can use the videos on MELT On Demand.

Start slowly with your MELT practice with the Large Soft Ball and the MELT soft roller. Only MELT for 10 minutes at a time and be sure to listen to your body. If pain or discomfort are felt, this is your body telling you to ease back pressure. We also recommend staying consistently hydrated by drinking water throughout your day. You may also want to consider working with a MELT instructor in your area using our Instructor Finder: https://meltmethod.com/apps/store-locator.

Medical Disclaimer: Always consult your doctor when seeking professional medical advice. The information shared in this email is not intended to be a substitute for professional medical advice, diagnosis or treatment. The MELT Method (Longevity Fitness, Inc.) makes no representation and assumes no responsibility for the accuracy of information contained in this email. We encourage you to contact your physician prior to working with MELT Method products and techniques.