Melissa G

MELT is for anyone who wants to slow down the aging process and live pain-free. For those over 40 who want to stay active, mobile, and independent – MELT is a must. MELT is also for active younger ...

If you experience pain after MELTing it may be a signal from your body that less pressure needs to be applied when using the MELT balls and/or roller. What we recommend doing is starting your pract...

The MELT Method® is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime by reducing the effects of accumulated tension and stress caused by daily living. ...

As you begin your MELT practice, we recommend starting with the MELT Soft Foam Roller, the MELT Hand and Foot Therapy Balls Kit, and the MELT Method Book. Plus, so that you have a way to learn the ...

There are several key products/strategies we can recommend for you. The MELT Method helps with all kinds of chronic issues by rehydrating connective tissue and rebalancing the nervous system so you...

MELT creates results you will see and feel in the first session. Over time MELT heightens your body’s ability to repair and heal itself, which can create remarkable lasting changes.   MELT improves...

The safest way to locate a MELT instructor is by using our MELT Instructor Finder online, which you can access here: MELT Finder.   You can search for MELT Instructors by city, state, country or po...

We always encourage and stress the importance of using MELT tools to perform our techniques.   Sue Hitzmann wrote a great blog on the topic that directly articulates this in her own words,   Why ar...

Customized Pain Plan Whole Body    When you’re experiencing pain, it’s even more important that you use MELT’s indirect before direct to help rehydrate your connective tissue without causing additi...

The MELT Method is a revolutionary self-care system designed to help you improve performance, and eliminate stress that accumulates from daily living, before it causes pain and dysfunction.   Using...